In the Kitchen: Ginger Grapefruit Smoothie

Katie from BNourished joined The Rhode Show to demonstrate how to make a Ginger Grapefruit Smoothie.

Bananas, frozen
2 grapefruits peeled
1 inch fresh ginger root
1 C fresh mint
1-2 C coconut water
1 tsp vanilla

Blend and sip.

ginger grapefruit ingredients

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