The health benefits of tea

Michelle Cheng, Founder of LeafyGreenTea.com, explains the overall health benefit of tea, the difference between a quality loose leaf vs. a chopped leaf stuffed in a tea bag, and the difference in the quality of matcha.

Michelle brought in the following varieties of tea:

  • Matcha
  • Oolong
  • Silver needle
  • Blooming tea
  • Tai Ping Hou Kui (a type of green tea)
  • Two different grades of matcha