Rhode Show Rewind: Jan. 26th

Another fun week full of delicious food, celebrity interviews, workouts, and more. Watch some of the fun Will, Michaela, and Brendan had on …

Keeping that New Year’s resolution

This morning in Project Fitness Whether you set a resolution to lose weight, gain muscle or just get yourself more in shape we’re keeping up…

Organic eating for a healthy 2018

Registered Dietitian Annessa Chumbley, a renowned nutritionist, is on a mission to share affordable and easy recipes using organic ingredien…

Horseback riding through the snow

Despite the cold and snowy temps, there’s still plenty to do outside. C and L Stables in East Greenwich offers winter rides for families of …

Soak in the benefits of Himalayan salt

A unique retreat can be found in Westport, Massachusetts. Four Elements Salon & Spa can help alleviate respiratory and skin symptoms by spen…

The health benefits of tea

Michelle Cheng, Founder of LeafyGreenTea.com, explains the overall health benefit of tea, the difference between a quality loose leaf vs. a …

New Gear for the New Year!

Kendall Sheldon, from All That Matters displays a collection of workout gear to provide some motivation with your 2018 workout regimen.

Cozy up with hygge

Meredith Ewenson describes the practice of hygge, a Danish term meaning creating a warm atmosphere and enjoying the good things in life with…

A workout for the body and soul

As many work on those New Year’s Resolutions – some folks may be looking for something that will work the body AND soul. Enter: Barre and So…

Feel good in the New Year

With the New Year comes the height of the cold and flu season. TV host Dr. Yael Varnado joined us to share some timely winter wellness tips.

New moves to stay in shape in 2018

Andrea Wool, CEO (Chief Exercise Officer), of Autoimmune Strong, stopped by “The Rhode Show” on Wednesday morning to share tips for getting …

Free yoga at Ocean Community YMCA

Yoga Instructors Annie Chapman and Maggie Skinner demonstrate a few yoga moves and talk about the free yoga program at the Ocean Community Y…

Alternative therapy options for veterans

Dare to Dream Ranch in Foster, RI provides alternative therapy programs for U.S. Military veterans and their families struggling with emotio…

Spin the calories away with SALT Cycle

Keeping up with the holiday indulgences can be challenging. SALT Cycle Studio in Tiverton wants to help with their upbeat cycling workouts s…

Healthy for the holidays

There is nothing wrong with treating yourself during the holiday season, but portion control is key. Fitness expert, Angela Gargano, joins u…

The importance of Breast Cancer Awareness

October is Breast Cancer Awareness Month. Breast cancer death rates declined almost 40 percent between 1989 and 2015, averting 322,600 death…

PVD Fall-Comers 5k

Two-time Olympian, Molly Huddle, hosts the PVD Fall-Comers 5k Cross Country Team Challenge on Sunday, October 15th. The run will kick off at…

Find your center with standing yoga poses

Yoga Teacher and Co-Owner of Laughing Elephant Yoga, Debbie Valois, shares some relaxing yoga poses that can be done in the comfort of your …

‘Fall’ back into fitness routine

Many Rhode Islanders have spent the summer season enjoying cookouts, beach days, and plenty of ice cream. It may seem like a struggle to get…

National Medicare Education Week

National Medicare Education Week begins Friday, September 15, one month prior to the start of the Open Enrollment Period. UnitedHealthcare w…